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I am still doing the diet! It’s been hard! I had a dream about chocolate. Where I had to eat a wall of chocolate to get out of this room but I wouldn’t do it because chocolate has too much sugar in it. LOL!
I have had almost all the terrible things happen to me with this diet. I have had stomach cramps, legs cramps, Keto flu, bad skin, diarrhea and moody. You would think my skin would look better but nope. I have had stomach problems sometimes I wake up at night with a sour stomach.
On the good days. I FEEL GREAT! One day I had so much energy and I didn’t know what to do. When I go to the store I don’t think should I get chips? As I said chips are my downfall. I think nope don’t want any of this gross stuff. Strange how the mind changes.
I have noticed that I am losing some of my “love handles” on my hips. I have also noticed that my stomach fat is going too. This makes it worth all the bad days.
The hard thing is what to eat for dinner. So we are going to try some Keto recipes and there is only a ton to choose from. My thing is my diet is just a little different then Jeff’s. I want to eat as little as sugar or none at all. We can have for example Stevia for sweetener. For me I want to not abuse having that. We can have 20 grams of carbs everyday. For me I want to eat less crabs as possible so even though I can have 20 grams I would like to rarely achieve that per day.