Everyday I get up in the morning and workout. Me in the morning. Crazy! I am so not a morning person but I make myself go and workout. I have to do it in the morning so I don’t think about it. I learn the more time I have to think about working out, I will not workout. By forcing myself to wake up early and workout and no time for thinking, I am making myself feel better throughout the day. By getting up early I feel really tired at night. Which is a good thing this way my brain has no time to think about anything before going to bed. I have a bit of problem with that and usually takes me some time to fall into a deep sleep. By working out not only I feel a little change in my body but also my mood. I feel happier and I still get that boost of energy in the middle of the day. Usually mid day I feel tired and want more coffee. Now that I workout I don’t get as tired and feel no need for extra coffee.

There has only been a few days where I was really sore the next day and it was hard to workout. I always think the routines are hard and think that I won’t be able to function through the day. I am usually wrong as my muscles aren’t as sore as I think just only a few days last week. Something I did notice that I am gaining some flexibility. When I first started I couldn’t grab my foot behind me on the right side to stretch the leg. Now I can grab my foot on the right side no problem. Also my arm that I hurt badly is starting to get stronger! I am excited for that as it was weaker from injury.

I have five weeks left on my workout program.

Tuesday Jeff and I saw The Hitman’s Bodyguard in the theater. Oh wow! It was great and funny! Love the action and Ryan Reynolds and Samuel L. Jackson played so well together.

Today we went to GingerRootz for lunch with Ken and Elena. It was a great time to see them.