I survived! 8 weeks, 5 days a week I worked out!

I hate mornings and there is a morning before coffee? I found there is a morning before coffee. Every morning my first thought was “No! I don’t want to exercise.” Then I got up and go exercise. There were some exercises that I couldn’t do because of my back and I don’t bend that way. So for those I would substitute with another exercises. As long as I was moving it was all good.

Even though I didn’t lose a bunch of weight, I lost around myself which is how my body loses weight. I can fit into some of my clothes I didn’t think I would be able to in a long time. I have energy in the middle of the day AND I can lift heavier things then before. I was skeptical that in 8 weeks I would accomplish anything and found out I accomplished a lot! Also I think I did a hundred squats. Ha! However I have toner legs! I also found out that Yoga isn’t that bad. I have always thought Yoga looked boring and there was no way I would be able to do any because I am not that flexible. But! I found I like Yoga yeah there are some positions I can’t do however I found I really like doing the Pigeon pose. It feels great! I can’t do the Cobra and that one is the one they loved doing but I like the Child Pose was the one they would do with Cobra. Yoga is relaxing! I didn’t find it boring as I thought I would.

I feel good about myself and that is what is important. Will I do this again? Yes! I even want to buy more programs and do those.