43.

I picked this book up at a used book store and it’s the last in it’s series. Anyways don’t have to read the first two before it. This one was actually good. It had a car explosion, gun fight and action! Oh and the romance is pretty good in this one.

Finally another one that is good. There sure is a lot of these that are crap.

Now on to Keto diet. Wednesday I had the Keto Flu. OMG I felt like my head was going to fall off my neck. I had a queasy stomach as well. So basically I felt like crap all day. Thursday though I felt great. I am glad that only lasted one day.

I been having leg cramps. I couldn’t figure it out because I drink a ton of water all the time. I feel hydrated but I have terrible leg cramps in the morning where I feel I can’t walk they hurt badly. Found out I need more magnesium.

However I lost some I should I put it? I guess fat in my breasts. My breasts feel not as big even though they will always be big. lol! Looking forward to buying smaller bras.

For someone who thinks about food a lot. This diet has me not thinking of food. I usually think about lunch then what we are having for dinner. I don’t know why I would think this way. I would think of other things I would like to eat. Seriously I had a problem. I am also an emotional eater which is terrible.

I am influenced by ads. If I see a new chip flavor I want to try it. I say Doritos are my kryptonite. I like Doritos since forever.

Now on the diet I haven’t thought about food. It’s nice! I only eat when I am hungry which is two times a day. I don’t eat breakfast I am not a breakfast person anyways and I am done trying to force myself to eat breakfast. So no problem not eating till noon. I do drink coffee in the morning. Oh it’s so awesome! I have whipping cream instead of milk in my coffee and it makes it taste great. Also don’t really need that much of it in the coffee.

On the Keto diet for dinner my brain switched to I can only have this much to eat and that’s it. Now with the diet I can eat as much as I want for dinner which is all meat, no carbs and no sugar. We did have bacon and eggs one night and get this it was too much! I can’t believe it! One night we just ate bacon. It sounds silly. In fact I eat so much less then I ever have. One day I skipped lunched. It’s crazy to me.

I can’t believe in one week my brain has to switched to food, food, food to I am not hungry. When I see ads on the net or on TV I think POISON! I think this diet I will not cheat is ether. I can’t really without starting over. Nothing is worth eating to start over.